A inspirational blog with focus on issues that affect older adults from health, education, family and social issues.
Showing posts with label Joy. Show all posts
Showing posts with label Joy. Show all posts
Tuesday, December 22, 2015
She Left her Profession to Seek her Promise!
When the signs become evident, it's time to follow our hearts. This woman saw the signs
and followed the path, which lead to healing and miracles.
Wednesday, February 11, 2015
The Other Side of Valentine's Day
Follow @SheilaAgnew
I received a distress
call the other evening from a dear friend. The gentlemen she had been dating
for a couple of months and become quite fond of, text messaged her that he wanted to
end the relationship. He said that she was ninety percent of what he was looking
for, but the ten percent was a deal breaker, which was travel distance between
their homes. His maximum allowance was twenty-five miles and their distance was
thirty-six miles.
Honestly, I kept my
comments short and brief, suggesting she should simply move on. I saw no point
in wasting time and energy on someone who does not feel you worthy of ten extra
miles past his cut-off distance and texting a breakup. While I certainly understand her devastation
in believing their relationship could be more long term, at some point, we have
to move beyond drama, particularly when there is not a lot of time involved. I
truly believed she did a lot of the right things to grow the relationship, just
with the wrong person.
In actuality, while I was
sorry about the situation, the point of this story is not my friend’s breakup.
It was something she said during the course of the conversation that struck a chord
with me. She expressed that she was now going to spend another Valentine’s Day
alone. While I certainly understand her sentiments particularly in a situation
where the break up is fresh, I encouraged her not to get hung up on one day. If
you are not in a relationship, there is really no need to acknowledge or
celebrate a day that has no benefit to your current situation. Also,
recognizing more serious situations such as loss of a loved one, divorce and
separations due to military service can cause intense feelings of depression,
there are other ways that may be helpful to cope with the loneliness this day may
bring about. Most important is to look for ways to spend the day that is not
focused on what someone does for you, but what you do for yourself. Some
suggestions include.
- Make someone else happy. Consider ways you can bring a smile to others including the elderly, children, domestic violence victims, sick and shut-in. Volunteering will also provide you with a sense of gratitude for what you do have in your life.
- Host a family and friends get together. You will be surprised at the people who would rather not go out to restaurants for dinner. The theme does not have to be Valentine’s Day and ask everyone to bring a dish or beverage.
- Make plans to start or finish a project you have wanted to do for a long time.
- Do something you may not ordinarily do such as book a glamour photo session, get a complete make-over or take a fun art class to stimulate your creativity.
- Don’t look at old pictures, love movies and songs that bring memories to make you feel sad. Watch funny movies or read inspirational books.
It’s important to
remember that you have to live beyond one day and should always focus on things
and people that add value to your life. Above all, my most endearing suggestion
is to spend time with God. With God’s presence we are never alone. Happy You
Day!
Wednesday, December 3, 2014
Do You Need a Nudge?
Follow @SheilaAgnew
We all need a nudge to get us moving at some point. Whether a
goal, vision, project or a simple everyday task, sometimes we sit back as if we
were in a daze and allow time to pass without action. I admit there are days it’s
a lot easier to do absolutely nothing rather than execute the tasks at hand. After
all, it feels so much better to think about our assignments then actually put
in the work involved to get them done.
When I am in that mode of thinking which encourages a lack
of action, I can rely on God for a power dose of inspiration by listening to
his inner voice. The insight obtained from listening and following those most
valued instructions guide me back on track. With your mind focused on God’s
guidance, you can make the absolute best decision about moving forward and then
act on it. The messages can come through various sources providing inspiration.
It may be a preached word, motivational tidbit, or a kind gesture from a total
stranger. The realization that acting on the call to finish a task becomes a priority
when you understand completion is a benefit to your success.
If this brief post provides you with the nudge you may need
to proceed with your tasks, consider it inspired by God through my morning
meditation.
Tuesday, June 10, 2014
Maya Angelou One of Those Women
Follow @SheilaAgnew
I admire successful women, not necessarily financial success,
but women who have pulled themselves from nothing, meager beginnings or adverse
situations, and emerged from those adversities to achieve what some only dream
about.
Maya Angelou was one of those women. Every time she spoke I
listened with great anticipation of being inspired. Her words were so elegant
and full of substance, provoking me to stand firm and stay on course with my
goals.
Even though I was not honored to have personally met her, she
was part of my path and growth through her writings, good deeds and actions.
She proved that you don't always have to come from something to be something.
Great people can come from unknown places. She was not without fault, but
rather than hide the misfortunes of her youth, she wrote about it in the award
winning autobiography, I Know Why Caged Birds Sing. Opposed to
living her life as a victim, she rose to become a prolific writer, author,
teacher and activist who educated and inspired millions.
Through her widely popular poem, Phenomenal Woman,
Maya taught women that true beauty is not on the cover of magazines, but beauty
eludes from your body language with attitude and confidence. She encouraged men
to look beyond our external features and discover our inner mysteries.
I give honor to Maya Angelou. It's beautiful when you touch
someone's life and your legacy is a gift to future generations. That gift
should not be taken for granted. If Maya touched many, surely we can touch a
few. It only takes one to touch another. Imagine the boundaries we could cross
with an arm's reach.
She died quietly in her sleep. Her voice is gone, but her light
will shine forever.
Maya Angelou was one of those women.
Wednesday, January 22, 2014
The Shifting Seasons of Life
Follow @SheilaAgnew
This is the time of year that we
see a shift in the weather. Depending on where you live, that could mean a
cold, long and brutal winter with snow and ice, cooler with only an occasional
dip in temperatures, or places many envy with warm climates and palm trees that
appear mesmerizing as they flow in the wind.
Similar to the seasons of Mother
Nature, we experience changes in our lives that collate with the drastic
changes of the weather. Some changes we
welcome with open arms because they bring about joy and happiness. Other
changes are difficult because they involve sadness, loss or unexpected shifts
in our lives.
One can only imagine how joyful it
would be if our seasons were always bountiful or we were always prepared for our
life shifts. The real truth is our lives
never stay the same. Regardless of your age, financial position, occupation or
social status, everything must change.
How do will deal with change? We
prepare ourselves. Like many cities and
states who know they are about to experience a change in climates and
conditions, they prepare for what is about to take place. There is a plan of
action to deal with possibilities that may occur from adverse weather
conditions. Even with the best of
disaster plans, people lose lives, homes, income and other meaningful
possessions. Once the storm is over and the damage is assessed, cities, towns
and communities began to pick up the pieces, rebuild and move on with their
lives.
When we experience seasons of
life, we can hold on to our faith and know that God does not change. Our faith
is our security. Even in our worst
storms, God prevails over Mother Nature. When the winter storms become
unbearable, know that the season will change, flowers will bloom and you will spring
forward into your new season.
Thursday, December 19, 2013
Be A Blessing!
Follow @SheilaAgnew
A friend told me an inspiring story the other day. While
driving through a heavy Atlanta rainfall, he noticed a couple standing at a bus
stop with two small children. The woman was under an umbrella, the children
were hovered closely to her on each side and the man was standing next to them without
cover. This picture touched him in a way
that he detoured from his original destination, drove around the corner and
returned to the bus stop. He did not want to frighten them, and he also wanted
to exercise caution. He was prompted to ask if they had a car. The father
responded “no.” My friend asked if he may have his phone number because there
may be a possibility he could help them obtain a vehicle.
A few days later, he called the father and was moved by the
family’s financial situation. They agreed to meet for lunch. During the lunch,
he offered to give the man the car he had been driving the evening they met. He
not only blessed them with a 2007 vehicle, the insurance was already prepaid
for one year. He transferred the title and added the couple to the policy,
which allowed them to have paid insurance for the first year. What a Blessing?
My friend was in a financial position to bless this family
in a tremendous way, but being a blessing extends from the heart. His heart was in the right place. There are
many times we can be a blessing to others even in a very small way. I received a blessing just a day ago in the
amount of $5.35. I pulled up to the drive-thru window at a restaurant to pay
for my order and the cashier informed me that a lady in the car ahead of me had
paid my bill. I had no idea who this
lady was, but the gesture put a smile on my face and made my day.
During this season of giving, many stories of generosity
will occur. As we go about these last few days of shopping, let’s remember the
homeless, senior citizens, children and those around us who are lonely, ill or
missing a loved one. Be a Blessing!
Labels:
blessings,
Christmas,
faith,
giving,
inspiration,
Joy,
Love,
motivation
Tuesday, March 5, 2013
Reconnect with Your Joy!
Follow @SheilaAgnew
In a recent conversation with my daughter, we reminisced
about times past, which included family gatherings, career and business
successes, and life experiences on our individual journeys. We identified this conversation as
reconnecting with our joy, the times we used to laugh, be carefree, had more
financial freedom, better relationships and appeared to enjoy life more.
Life certainly does have different stages. Some of us lose
that zest for life when things that used to bring us joy are no longer visible.
Often those joyful times are diminished by our constant struggles of everyday living. During our conversation, my daughter and I
made a vow that we were not going to allow life’s situations to strip us of
joyful experiences. We committed to a rejuvenation
period.
When you reconnect with your past joyful experiences, you
are allowing yourself an opportunity to experience more pleasant memories that
are significant to your rejuvenation process.
In this process, you experience a transformation. While reconnecting is
experiencing moments of joy, transformation is making the appropriate changes
to put joy, happiness and positive energy back into your life.
Some things from the “good old days” will be hard to relive
or revive, but there is always hope through reinventing your life to move to a
better place spiritually, mentally and physically. With a transforming spirit, you make a
commitment to make changes that include a step-by-step process of connecting
you to positive energy. The real key is
to find balance, passion, purpose, and make things happen for you, instead of
allowing things that happen to you take away joyful moments.
Subscribe to:
Posts (Atom)