A inspirational blog with focus on issues that affect older adults from health, education, family and social issues.
Wednesday, January 21, 2015
A Lesson on Focus from President Barack Obama
“One of the most difficult challenges in
pursuing or living your calling is to remain focused. At times, life itself may be filled with
diversions that distract your focus from your goals. You may encounter many
obstacles in starting and finishing even a simple household or work
project. Imagine the difficulty in
remaining focused with a project as large as your calling! It is difficult, but certainly not
impossible. In fact, remaining focused
to achieve your life purpose is imperative.”
While watching President Barack Obama
delivery the State of the Union address on Tuesday evening, I was reminded that
chapter four of my book, Dear ____, Are You Missing Your Calling? was inspired
by his unique ability to remain focused in the midst of challenge and
adversity. During his two campaigns, I was most intrigued by President Obama’s
self-control and capacity to stay centered on the issues, which eventually won
him the presidency twice. “We can only imagine the complexity of how God placed
the vision in his mind that he could run for President of the United States of
America and even succeed against unimaginable odds.”
While most of us will not likely run for
President of the United States, we are all in a race to pursue our callings and
purposes. Each of our gifts, skills and talents are unique. In order to reach
our God-given potential, we must remain focused. Focus is not a gift or calling, it is a
discipline designed to guide us on a clear path by setting priorities to vigorously
pursue and reach your goals.
We have come to know a few things about
President Obama in the eight years he has been President, but we know less of the intimate twenty-two-year journey
that he walked while pursing the directive of his vision. It took patience,
endurance and confidence to believe he could achieve a position larger than
himself and create a legacy.
It is possible for all of us to reach success
with our individual callings. There is a roadmap for each one of our journeys. In
order remain focused, we must place priority over the things that are most
important and have the most value to our purpose. Essentially, focus requires
consistency and diligence in cultivating your vision. Focus is not an easy
task. I often remind myself to keep a focused attitude by following some of the
suggestions I shared in the book.
- Stay spiritually inspired.
- Reduce or eliminate things and people that distract you.
- Boost your energy with healthy foods and exercise to remain mentally alert.
- Make a commitment to limit distractions (phone, social media..) to 1-2 hours a day.
- Pray and meditate day and night.
Friday, January 16, 2015
Monday, January 5, 2015
Tuesday, December 16, 2014
What About Camille
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While many have expressed both concerns and disgust about Bill Cosby in the wake of the recent allegations of his drugging and sexually abusing young women years ago, my heart goes out to Camille Cosby, his wife of 50 years.
While many have expressed both concerns and disgust about Bill Cosby in the wake of the recent allegations of his drugging and sexually abusing young women years ago, my heart goes out to Camille Cosby, his wife of 50 years.
I can only imagine what her life may be like during these very dark days. At a time when her season should be blooming with flowers, she has to endure the harsh realities of being the wife of a celebrity at its worse. Not only is she publicly dealing with the effects of a spouse that has been unfaithful, she has to somehow keep her family together and wear a smile even when her heart is aching.
Camille Cosby has issued a statement in support of her husband speaking to his love, kindness, gentleness and that he is a good husband. She further stated, “He is the man you thought you knew.” I am not one to challenge a wife’s relationship with her husband and I take her statement to be based on her relationship and not public opinion.
I have admired Camille from a distance for so many years. She always appears so graceful and never allowed the Hollywood lifestyle to dictate who she was, even in her youthful years when Bill was in his prime. I am sure it must have been difficult at times. She chose to discontinue coloring her hair and showcased the premature grey many years ago when it was not popular for a young Hollywood couple. Instead of being caught up in the glamour, she devoted her efforts to raising her family and giving millions to education and philanthropy as a way of sharing her blessings. As a result, the Cosby gifts have benefited many.
Mrs. Cosby’s humanitarian acts along should give her peace, but how can she be at peace when allegations against her husband threatens to destroy a lifetime of work. It’s despairing to think her good deeds may be tarnished by actions not of her own doing.
I am disturbed about the numerous allegations against Bill Cosby. I absolutely believe there was infidelity in their marriage. Something Camille appears to have forgiven years ago. My prayers are the truth is revealed by the accused and the accusers, because the truth will set them all free.
I can’t suggest to Mrs. Cosby how to feel or what to say about her husband. After all, she has been with him for 50 years and the accusers allegedly only a brief time. I can agree with the statement Bill Cosby said to a reporter about Camille, “Love and the strength of womanhood. Let me say it again, love and the strength of womanhood. And, you could reverse it, the strength of womanhood and love.”
Wednesday, December 3, 2014
Do You Need a Nudge?
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We all need a nudge to get us moving at some point. Whether a
goal, vision, project or a simple everyday task, sometimes we sit back as if we
were in a daze and allow time to pass without action. I admit there are days it’s
a lot easier to do absolutely nothing rather than execute the tasks at hand. After
all, it feels so much better to think about our assignments then actually put
in the work involved to get them done.
When I am in that mode of thinking which encourages a lack
of action, I can rely on God for a power dose of inspiration by listening to
his inner voice. The insight obtained from listening and following those most
valued instructions guide me back on track. With your mind focused on God’s
guidance, you can make the absolute best decision about moving forward and then
act on it. The messages can come through various sources providing inspiration.
It may be a preached word, motivational tidbit, or a kind gesture from a total
stranger. The realization that acting on the call to finish a task becomes a priority
when you understand completion is a benefit to your success.
If this brief post provides you with the nudge you may need
to proceed with your tasks, consider it inspired by God through my morning
meditation.
Monday, November 3, 2014
Five Points for Moving from Conflict to Resolution
Follow @SheilaAgnew
I assume at some point all of us
have struggled with inner conflicts that restrict us from moving to a positive resolution
in our lives. Perhaps that is you right now? You may be struggling with fear,
anxiety, difficulty in making decisions due to life situations, past
experiences and hidden rationals.
Most psychologist, medical
professionals and life coaches would agree that the operative action word in
resolving inner conflict is “Release.” Sounds simply, but inner conflicts are
more complex because the forces that control the battles within are intricate.
While advanced counseling is
suggested for those who suffer from more complex cases of inner conflict, most
people are able to conquer and resolve their fears with a willingness to
navigate through the issues that allow conflicts to exist. This action would
require a cleansing of the mind with an intense desire to lift heavy burdens
and exchange them for lighter and healthier experiences. The following points
of action may help you move to your desired outcome.
- Our inner conflicts must be unlocked before we can resolve them. First, you must recognize and identify there is a conflict.
- Second, acknowledge you are the only one who can go within and unlock the door of resolution.
- Identify those past issues that prevent you from moving forward. This requires complete honesty. Your focus must be on you and not the people or things you believe caused the problem.
- You should be willing to align your life with what’s important today. Focus on the NOW!
- Establish what you want to accomplish? You have to be extremely clear about your WHY and disciplined to focus on those goals and objectives only.
Once you are clear about where
you want to go, what you want to do and your WHY, you are on your way to
creating an environment that will allow you to release those inner fears if you
remain focused. The willingness to change is an invitation to experience new
and different avenues that allow us to move from fear to freedom.
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